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EMAIL UNITED THROUGH FITNESS:
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rippedrod30

🤔DECIDE. 👌🏾COMMIT. 💪🏾GETFIT! #UTF .

One day or DAY 1…. YOU DECIDE!!!💪🏽💪🏽

LONG POST!!!! If I can be transparent here, havin

“Don’t waste your energy trying to change opin

DEAR FOOD……..😩😩😩😩 One day or DAY

Lawwwddddd!!! ANY VOLUNTEERS😂🤣🤣😂 🍟

Stop putting your health and goals off until next

Stand out, YOU DON’T have to just FIT IN!!! - B

Stop putting your health and goals off until next

🗣️🗣️Be firm when you set boundaries. Sto

“Life is messy and unpredictable, but that's oka

Divided We Fall, United We Stand. LET US UNITE THR

If I can see you, I CAN TRAIN YOU!!! 🍟🍔🍕

🥰🥰🥰🥰🥰🥰 One day or DAY 1…. YOU

Let me see what this taste like. 🤣🤣 One day

😩😩😩😩😂😂😂😂 One day or DAY 1

One day or DAY 1…. YOU DECIDE!!!💪🏽💪🏽

⭐️Everything is at your fingertips. Putting in

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TIP: WORKOUT IN THE MORNING!

When you get your workout in first thing, you are less likely to skip exercise. When you leave it to later in the day, you may get tired or your day may get away from you and lose your motivation to do it.