Training Program

6-Week Program

This program is designed for individuals who want structured, goal-driven training with professional guidance—without live coaching sessions.

The focus is on building strength, improving performance, and creating consistency through a clear, progressive training plan.

What’s included

• Personalized 6-week training program
• Program customized to your goals, experience level, and schedule
• Progress photo submissions every 2 weeks
• Bi-weekly check-ins for feedback and adjustments

Requirements & Expectations

• Progress photos are required every 2 weeks (no exceptions)
• The initial 6-week phase must be completed before moving to another phase
• The program must be followed as designed to ensure proper progression

Program Policy

• This is a structured coaching program
• No refunds are offered once the program begins

After purchase, you will be contacted directly to review your goals and begin building your personalized training program.